Discovering Your Guiding Words for the New Year: A Path to Personal Growth


Discovering Your Guiding Words for the New Year: A Path to Personal Growth

As the new year approaches, it is a time for reflection and setting intentions. For many, this involves choosing guiding words to shape their personal and professional growth. On Into Your Life podcast, the importance of defining these words is a recurring theme. In this blog post, we will dive into the power of selecting guiding words and how they can influence your journey.

The Practice of Choosing Guiding Words

Natalie and her co-host Lenka discuss choosing guiding words every New Year. This practice isn't just about picking nice-sounding words; but about selecting terms that resonate deeply with your aspirations and challenges. For instance, in their latest podcast episode, Natalie and Lenka shared their guiding words for 2025, reflecting their ongoing journeys.

Inspired by her growth in 2024, Lenka chose "conviction" and "surrender" for the coming year. Conviction symbolizes clarity and certainty, while surrender encourages letting go of control and being open to opportunities. These words capture her determination to embrace a slightly faster pace of life while maintaining presence and consciousness.

Natalie, focused on themes of community and humanness during 2024, continues to embody these values but seeks new words to navigate 2025. Their discussion highlights how guiding words aren't static; they evolve as you grow.

Reflection: A Step Towards Clarity

Reflecting on the past year is essential for identifying your guiding words. Natalie shares how her "limbo" state in 2024, marked by the uncertainty of a potential move to South Africa, shaped her reflections. Despite feeling paused, she acknowledges significant personal growth and the lessons learned during this period of uncertainty. This reflection serves as a crucial step towards effective planning and setting clear intentions for the future.

Similarly, Lenka emphasizes reflection as a tool to appreciate experiences and celebrate achievements. Whether big or small, recognizing your accomplishments helps reinforce positive self-worth and informs your choice of guiding words.

Your Turn: Choosing Your Guiding Words

As you prepare for the new year, take time to reflect on your experiences from the past year. What have you learned? What challenges did you overcome? Use these reflections to identify words that will guide and inspire you.

Here are some steps to help you choose your guiding words:

  1. Reflect on the Past Year

    Write down your achievements, challenges, and lessons learned.

  2. Identify Your Values and Goals

    Consider what you want to focus on in the coming year.

  3. Choose Words That Resonate

    Select words that encapsulate your values, goals, and the person you aspire to become.

  4. Implement and Live by Your Words

    Incorporate your guiding words into your daily life and use them as a compass to navigate challenges and decisions.


We encourage our wonderful listeners to share their guiding words and how they plan to integrate them into their lives. This process creates a sense of community and accountability, as you are not alone on this journey. Social media platforms can be a great space to engage in this conversation and find inspiration from others.

Choosing guiding words for the new year is a powerful tradition that can drive personal and professional growth. By reflecting on your past experiences and defining your aspirations, you set a clear path forward. Embrace this practice, and let your chosen words inspire, motivate, and guide you through the coming year.

Join the conversation, share your guiding words, and connect with others who are on their journey of growth and self-discovery. Together, let us make 2025 a year of intentional living and profound transformation.

Embrace this opportunity for growth and self-discovery, and let us support you in living a life of authenticity and fulfilment.

Until next time

Chat soon

Lenka & Natalie


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